Develop a mind set that brings happiness.
Look for positive in every person and in every situation.
Resolve to be happy.
Set your own standards judiciously.
Develop an immunity to negative criticism.
Learn to find pleasure in every little thing.
Remember all times are not same. Ups and downs are part of life.
Make the best of every situation.
Keep yourself constructively occupied.
Help others less fortunate than yourself.
Forgive yourself and others and don’t hold guilt.
In order to be a good listener:
Encourage the speaker to talk.
Ask question. It shows interest.
Don’t interrupt.
Don’t change topic.
Show understanding and respect.
Pay attention. Concentrate.
Be open minded. Don’t let preconceived ideas and prejudices prevent you from listening.
Concentrate on the message not on the delivery.
Recognize nonverbal communication, such as facial expressions, eye contact, etc. They might be communicating a different message from the verbal.
Listen to feeling and not just words.
Nothing great is ever achieved without enthusiasm.
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